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Advisory Board: Patricia Ploeger

"A baby doesn't need an expensive stroller, but it does need all the goodness of food"

Patricia is a child nutrition expert, dietician and mother. She gives parents practical nutritional advice during the 1th 1000 days. Patricia makes practical lists stating what you can eat or give and loves recipes that are quick, simple and healthy.


As a parent you naturally want the best food for your child. That means the right food at the right time. But what is the right diet? How do you start with the first snacks? And how can you prevent the risk of food allergies? Patricia tells parents what it is about based on her knowledge as a dietitian and personal experiences as a mother.


Patricia is mother of son Rens. Since 2005 she has been advising pregnant women and young parents about nutrition during the 1th 1000 days. She has worked for over 6 years at the Nutrition Center where she educates consumers and trained professionals in the field of healthy nutrition and food allergies. Patricia is founder of the platform 'Healthy food for your child' and initiator of the PowerMommy program at the lifestyle center Lifestyle as a Medicine Center .

Knowing more? Also take a look her site!